Satumaan's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

85.5 kg Lost so far: 7.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1141 kcal

Fat: 50.68g | Prot: 52.16g | Carbs: 114.76g. Lunch: Maitokahvi, Mustikka, Lidl Special Muesli Luxury Fruit & Nut, Alpro Soya Greek Style. Dinner: Jauheliharisotto. Snacks/Other: Vitasia Kookosjäätelö. more...

191 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Gaining 0.3 kg a Week

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Satumaan's Weight History

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Satumaan's Journal, 13 May 22

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Satumaan's Weight History