Redvelveth's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

81.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

1381 kcal

Fat: 59.76g | Prot: 101.17g | Carbs: 105.33g. Breakfast: Perico. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Empanada de Carne, Ensalada de Atún. Snacks/Other: Colombina Menta Helada . more...

2285 kcal

Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Redvelveth's Journal, 10 May 22

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Redvelveth's Weight History