Redvelveth's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
79.3 kg Lost so far: 2.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
933 kcal Fat: 36.15g | Prot: 75.62g | Carbs: 73.34g.   Lunch: Tomates, Sopa de Pollo con Fideos, Papa Cocida, Friko Contramuslo. Dinner: Cebolla Frita, Hamburguesa Casera, Tomates, Muslos de Pollo (Asados o Cocidos), Papa Cocida, Tomates. more...
2223 kcal Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Redvelveth's Weight History


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