Weigh In record (no journal entry) for 11 May 2022
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54.1 kg
Lost so far: 8.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 22.87g | Prot: 46.71g | Carbs: 211.17g.
Breakfast: Bodybar Протеиновый Батончик Спелая Вишня, Геркулес Овсяная Каша на Молоке, Сырники, Good Food Чернослив без Косточки. more...
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Losing 2.5 kg a Week
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Rusalka_oren's Weight History
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