Weigh In record (no journal entry) for 13 May 2022
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90.9 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 48.94g | Prot: 91.86g | Carbs: 136.97g.
Breakfast: Lieken Urkorn Kraftkerni, Gut & Günstig Deutsche Markenbutter, Leerdammer Leger. Lunch: Gut & Günstig Haferflocken, Gannikus Verum Whey Vanillecreme, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei. more...
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Losing 6.0 kg a Week
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maxxer19's Weight History
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