Weigh In record (no journal entry) for 13 May 2022
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97.2 kg
Lost so far: 4.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 80.12g | Prot: 53.38g | Carbs: 211.05g.
Breakfast: Boni Frambozen Confituur, Bruine Boterham. Lunch: Leerdammer Lightlife, Boni Smeerkaas, Bruine Boterham, Boni Frambozen Confituur. Dinner: Boni Wortelpuree, Boni Zeesticks. Snacks/Other: Colruyt Everyday Paprika Nuts. more...
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Losing 4.2 kg a Week
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TiGar087's Weight History
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