Weigh In record (no journal entry) for 13 May 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 72.76g | Prot: 59.29g | Carbs: 178.56g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Stadtbäckerei Junge Apfelringe, Gemüsecurry. Dinner: Ritter Sport Nugat, Dinner Gold Thai Curry Hähnchen. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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