Weigh In record (no journal entry) for 10 May 2022
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80 kg
Lost so far: 30 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 51.46g | Prot: 43.39g | Carbs: 91.83g.
Breakfast: Dr.Korner Корнерсы Нежный Сыр, Globus Зелёный Горошек, Омлет с Помидорами, Сыр Сулугуни. Lunch: Салат из Редиски, Макароны по Флотски. more...
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Losing 0.6 kg a Week
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astahowa2020's Weight History
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