Naili99's Journal, 13 May 22

Disuruh diet sama kantor. Ternyata kerja juga butuh good looking :(((

View Diet Calendar, 13 May 2022:
1947 kcal Fat: 95.44g | Prot: 59.33g | Carbs: 215.43g.   Breakfast: Indocafe Coffeemix 3 in 1, Telur Dadar, Cap Cay Kuah, Nasi Merah. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Kacang Mete Sangrai Asin , Kue Gula (dengan Margarin). Snacks/Other: Aice Ice Milk Sandwich, Glico Haku Strawberry & Crispy Choco Monaka. more...
2206 kcal Exercise: Weight Training (Bodybuilding) - 5 minutes, Hanging Laundry - 30 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Yampun 🥲 semangat ya kak dietnya . Kalo udh kurus risen aja 😂 cari tempat kerja yang apada nya hehe 
13 May 22 by member: nunaica
@maduasem bulan besok kontrak abis gak diperpanjang hehe. Jadi makin semangat diet biar ntar abis resign langsung kurus wkwk 
13 May 22 by member: Naili99
jahat bngt kantor nya 
13 May 22 by member: adindanov
semangat diet sehat mbaa...gk usah buru2 nikmati proses nyaaa... 
13 May 22 by member: nurhasanahshana
naili ntar abis resign kurus, dikira stres gak kerja disana makanya kurus 🤣🤣🤣 
13 May 22 by member: tiwi21

     
 

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