Weigh In record (no journal entry) for 12 May 2022
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72.9 kg
Lost so far: 0.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.40g | Prot: 25.68g | Carbs: 131.38g.
Breakfast: Çilek, Yeşil Erik, Kuru Üzüm, Salatalık (Soyulmuş), Domatesler, Fındık, Badem. Lunch: Ülker Çokomilk. Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Bezelye Yemeği, Cacık, Domatesli Bulgur Pilavı. more...
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Losing 0.4 kg a Week
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simgesoleum1's Weight History
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