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Feeling down, even though I had a great bike ride this morning and a decent swim afterward. Yummy eggs, yummy lunch, and got to work from home today. My teeth are hurting and I can't see the Endodontist until May 31st. I used to feel sad and just think I'm sad. Now I sometimes worry that I will be sad forever. I've tried to see a therapist and it's crazy how difficult it is to find and schedule an appointment with someone. Tomorrow is Friday. My favorite day. Everything will be okay.
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2412 kcal
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Fat: 173.03g | Prot: 126.74g | Carbs: 110.40g.
Breakfast: Boiled Egg, Now Foods MCT Oil. Lunch: Cabbage, Smithfield Thick Cut Bacon, Synergy Trilogy Kombucha, Spectrum Organic Virgin Coconut Oil. Dinner: Ground Beef (85% Lean / 15% Fat), Mushrooms, Red Salsa, Saputo Crumbled Gorgonzola Cheese, Old El Paso Thick n' Chunky Salsa - Medium, Avocado Vegetable Oil, Glory Foods Kale Greens, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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