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2146 kcal
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Fat: 74.98g | Prot: 87.51g | Carbs: 302.95g.
Breakfast: Kraft All in 1 Cheddar, Kacang Tanah, Tong Garden Creamy Peanut Butter. Lunch: Saus Tomat, ABC Saus Sambal , Proteina Hasil Olah Tepung Protein Kedelai, Roti Canai, Mentimun (dengan Kulit). Dinner: Royco Royco Ayam, Bawang Bombay, Bawang Merah, Saori Saus Mentega, Wortel, Kangkung, Tahu. Snacks/Other: Indomilk Susu Kental Manis, Mayones Biasa, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Aim Biscuits Roasted Corn Crackers, Kuning Telur, Putih Telur, SuperIndo Palm Sugar, Pisang, Haverjoy Havermout Rolled Oat, Haverjoy Havermout Instant. more...
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kiyaalwa's Weight History
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