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spagetti bolognese super jumbo dengan total sekitar 2390 kalori :))
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3156 kcal
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Fat: 120.26g | Prot: 206.25g | Carbs: 311.53g.
Breakfast: Nasi Putih, SuperIndo Lada Putih Bubuk, Telur, Garam, Tropical Minyak Goreng Tropical, Royco Kaldu Rasa Jamur, Bayam. Lunch: Garam, Daging Sapi (80% tanpa Lemak / 20% Lemak), Tropical Minyak Goreng Tropical, Evolene Crevolene, Garam, Garam, La Fonte Spaghetti-10, Pronas Saus Spagheti Bolognais, Lada Hitam, Daging Sapi (90% tanpa Lemak / 10% Lemak). Snacks/Other: Applied Nutrition Diet Whey Protein. more...
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2964 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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 Comments
@tiwi21 : belum hebat ini, soalnya belum banyak kecuali kalo selevel dengan para tukang mukbang :))
13 May 22 by member: fadelilyas1231
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13 May 22 by member: zahraawwbyy
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@aming73 : 🤣🤣🤣 soalnya kalo belum bego berarti makannya belum sampe kenyang itu koh, masih sedikit🤣
13 May 22 by member: fadelilyas1231
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@bubblewar : yoi bro come in, eat big to get big 🤣🤣🤣 thank you bro udah bantu tanggapin komentar juga 😁🙏👍
13 May 22 by member: fadelilyas1231
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@zahraawwbyy : gak eneg malah nagihin pas makannya 🤤👍
13 May 22 by member: fadelilyas1231
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@tjandra13 : yoi bro bulking mode on💪
13 May 22 by member: fadelilyas1231
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13 May 22 by member: zahraawwbyy
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Easy bro👌👌☺thats what friend will do
13 May 22 by member: bubblewar
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fadelilyas1231's Weight History
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