Weigh In record (no journal entry) for 12 May 2022
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60.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 53.78g | Prot: 83.11g | Carbs: 107.22g.
Breakfast: Huevo Revuelto, PF Jamón Pierna, Kingsbury Pan de Molde, Hellmann's Mayonesa, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Pescado al Horno o Hervido, Repollo Verde, Tomates. Dinner: PF Jamón Pierna, Kingsbury Pan de Molde, Orégano, Tomates Cherry, Malloa Salsa de Tomate, Ranco Queso Gauda Laminado. Snacks/Other: Soprole Leche con Chocolate Zero Lacto. more...
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Losing 3.5 kg a Week
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PiaValentinaR's Weight History
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