Weigh In record (no journal entry) for 12 May 2022
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75.8 kg
Lost so far: 30.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 30.51g | Prot: 97.81g | Carbs: 316.02g.
Breakfast: Bananas, Kind Oatmeal Dark Chocolate Almond. Lunch: Vegetable Turkey Soup. Dinner: Goulash. Snacks/Other: Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Pringles Pizza Potato Crisps, Hershey's Special Dark Chocolate Syrup, Bomb Pop Popsicle, Coffee, Coffee. more...
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Losing 0.1 kg a Week
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