treehugger81's Journal, 02 Jan 15

time to get serious
89.9 kg Lost so far: 6.7 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2015:
969 kcal Fat: 58.57g | Prot: 74.32g | Carbs: 33.98g.   Breakfast: Cheddar Cheese, Egg. Lunch: Italian Salad Dressing, Cooked Salmon, House Salad. Snacks/Other: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Publix All Natural Pepitas. more...
Gaining 0.7 kg a Week

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treehugger81's Weight History


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