time to get serious
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89.9 kg
Lost so far: 6.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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969 kcal
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Fat: 58.57g | Prot: 74.32g | Carbs: 33.98g.
Breakfast: Cheddar Cheese, Egg. Lunch: Italian Salad Dressing, Cooked Salmon, House Salad. Snacks/Other: Blue Diamond Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Publix All Natural Pepitas. more...
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Gaining 0.7 kg a Week
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treehugger81's Weight History
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