Weigh In record (no journal entry) for 12 May 2022
|
64.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 56.03g | Prot: 56.24g | Carbs: 106.22g.
Breakfast: Мёд, Простой Йогурт, Гранола, АТБ Банан. Dinner: Огурец (с Кожурой), Latter Сыр Твёрдый Безлактозный, Брокколи Тушеные. Snacks/Other: Ананас. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha111315's Weight History
|