Weigh In record (no journal entry) for 12 May 2022
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 75.94g | Prot: 89.51g | Carbs: 180.51g.
Breakfast: Sriracha Sauce, Grated Cheddar Cheese, Sainsbury's White Burger Buns, Linda McCartney Mozzarella 1/4Lb Burger. Lunch: Ice Pop, Greggs Jam Doughnut. Dinner: Green String Beans, McCain Original Oven Chips, Heinz Tomato Ketchup, Jerk Chicken. Snacks/Other: Cadbury Freddo, Cadbury Dairy Milk, Water . more...
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Losing 2.5 kg a Week
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laraaejejje's Weight History
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