Weigh In record (no journal entry) for 12 May 2022
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77.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 15.38g | Prot: 15.84g | Carbs: 68.75g.
Breakfast: Мёд, Яблоко. Lunch: Огурец (с Кожурой), Вареное Яйцо. Dinner: Салат Щетка. more...
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Losing 3.2 kg a Week
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solar.wind's Weight History
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