|
sırt günü.
|
1245 kcal
|
Fat: 23.47g | Prot: 112.84g | Carbs: 142.13g.
Breakfast: Çilek, Muz, Eti Lifalif Yulaf Ezmesi, Sütaş Light Yoğurt. Lunch: Tavuklu Pilav, Polonez Hindi Füme XL , Hardline Whey 3Matrix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noexcuse1981's Weight History
|