Fett 27.4 / Muskel 34.3 / BMI 23.7
|
70.3 kg
Lost so far: 27.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2015:
|
508 kcal
|
Fat: 7.22g | Prot: 47.87g | Carbs: 63.20g.
Breakfast: Champ Muscle Protein Bar 27% Vanille-Mandel, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Banane, Best Body Erdbeer Sahne Pulver, Real Quality Haltbare Milch Entrahmt. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tine2705's Weight History
|