NetteSandra's Journal, 02 Jan 15

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Weigh In record (no journal entry) for 02 January 2015

166.3 kg Lost so far: 8.7 kg. Still to go: 106.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2015:

1386 kcal

Fat: 100.67g | Prot: 62.07g | Carbs: 60.20g. Breakfast: Harry Weizenmischbrot, Lätta Halbfettmargarine, Penny Markt Butterkäse. Dinner: Penny Markt Butterkäse, Weizenbrötchen, Butter, Salami. more...

4170 kcal

Exercise: Hanging Laundry - 1 minute, Shopping - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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