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NetteSandra
Journal
02 Jan 15
NetteSandra's Journal, 02 Jan 15
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Weigh In record (no journal entry) for 02 January 2015
166.3 kg
Lost so far:
8.7 kg
.
Still to go:
106.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2015:
1386 kcal
Fat: 100.67g | Prot: 62.07g | Carbs: 60.20g.
Breakfast:
Harry Weizenmischbrot, Lätta Halbfettmargarine, Penny Markt Butterkäse.
Dinner:
Penny Markt Butterkäse, Weizenbrötchen, Butter, Salami.
more...
4170 kcal
Exercise:
Hanging Laundry - 1 minute, Shopping - 30 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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NetteSandra's Weight History
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