Weigh In record (no journal entry) for 12 May 2022
|
81.9 kg
Lost so far: 10.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 13.85g | Prot: 14.38g | Carbs: 71.76g.
Breakfast: Labu Dimasak, Chicken Nugget, Nasi Putih. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gisel.lla's Weight History
|