Weigh In record (no journal entry) for 11 May 2022
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71.2 kg
Lost so far: 19.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 85.54g | Prot: 51.73g | Carbs: 44.89g.
Breakfast: Coffee, Kitu Super Creamer, Hormel Black Label Fully Cooked Bacon, Kirkland Signature Pecans. Lunch: Great Value Mountain Trail Mix. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Keto Chow Meal Replacement Shake. more...
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Gaining 6.4 kg a Week
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pam deal's Weight History
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