Weigh In record (no journal entry) for 11 May 2022
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 11.21g | Prot: 61.49g | Carbs: 156.60g.
Breakfast: Crownfield Müsli Schokolade ohne Zuckerzusatz, Europäische Weintraubensorte, Banane. Lunch: Sondey Maiswaffeln, Crane High Protein Kirsch-Aronia-Joghurt. Dinner: Milkana Cremig Leicht, Aldi Bäckerbrötchen, Dulano Rindersaftschinken, Aldi Vollkornbrötchen. more...
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Losing 0.7 kg a Week
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Texelschafe's Weight History
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