Weigh In record (no journal entry) for 11 May 2022
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71.7 kg
Lost so far: 15.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 54.44g | Prot: 101.35g | Carbs: 129.50g.
Breakfast: Country Crock Plant Butter with Olive Oil, Sara Lee Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Durham Ranch Ground Venison, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Sensible Portions Garden Veggie Straws - Zesty Ranch, StarKist Foods Lunch to-Go Chunk Light Tuna in Water. Snacks/Other: Slim Jim Monster Size Slim Jim. more...
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Losing 4.4 kg a Week
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FireWarrior316's Weight History
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