|
wow! I'm only 4 lbs lighter than on Jan 1,2011 / That is somewhat depressing.
I've got to kick ass this year! (my own!)
View Diet Calendar, 01 January 2015:
|
1303 kcal
|
Fat: 27.99g | Prot: 77.93g | Carbs: 203.60g.
Breakfast: Bob's Red Mill Flax Seed, Natural Factors Black and White Chia Seeds, Bananas, Onions, Butter, Tuna in Water (Canned), Russet Potatoes (Flesh and Skin). Lunch: Air Popped Popcorn. Dinner: Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, Great Value Frozen Mixed Berries, Cranberries, Orange Juice, Silk Pure Almond Milk - Vanilla. more...
|
|
 Comments
Be kind to yourself and be happy it's only 4 lbs. Seriously. I gained 20 in 3 months.
01 Jan 15 by member: ClassicRocker
|
Thank you CR. You've had a lot to contend with. I wish you some peace of mind and a lot of health for 2015! Seriously!
01 Jan 15 by member: NowIunderstand
|
Better than 40lbs heavier, right?
02 Jan 15 by member: FullaBella
|
:~) Oy. Don't want to go there. But I know I could.
02 Jan 15 by member: ClassicRocker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NowIunderstand's Weight History
|