Weigh In record (no journal entry) for 11 May 2022
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 23.95g | Prot: 29.41g | Carbs: 98.89g.
Breakfast: Вареное Яйцо. Lunch: Агуша Фруктово-Молочное Пюре, Ferrero Nutella B-Ready, Nesquik Какао на Молоке. Dinner: Бургер Кинг Сырные Медальоны 5 Штук. more...
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Losing 1.4 kg a Week
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