Weigh In record (no journal entry) for 11 May 2022
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 40.76g | Prot: 68.69g | Carbs: 145.71g.
Breakfast: Mehrkornbrötchen, Erdbeeren. Lunch: Zwiebeln, Porree, Kidneybohnen (Dose), Zucchini, Tomatenmark, Rinderhackfleisch, Gelbe Paprika. Dinner: Rhabarberkuchen. Snacks/Other: Mangos, Milbona Quark Magerstufe. more...
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Losing 7 kg a Week
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Ziel_2017's Weight History
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