Weigh In record (no journal entry) for 11 May 2022
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65.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 26.82g | Prot: 32.42g | Carbs: 131.60g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Чай с Сахаром. Lunch: Плов с Курицей. Dinner: Bonduelle Кукуруза. more...
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Losing 2.1 kg a Week
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karakar2008's Weight History
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