Weigh In record (no journal entry) for 11 May 2022
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94.7 kg
Lost so far: 20.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2690 kcal
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Fat: 101.04g | Prot: 192.23g | Carbs: 233.59g.
Breakfast: Banane, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Sojamilch Light. Lunch: Avocado, Harry Vital + Fit Brot, Take It Veggie Bio Tofu Geräuchert. Dinner: Like Meat Like Chicken, Frosta Chili con Quinoa Vegan. Snacks/Other: Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Light. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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