Weigh In record (no journal entry) for 11 May 2022
|
83.9 kg
Lost so far: 2.6 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 54.80g | Prot: 99.59g | Carbs: 166.87g.
Breakfast: Вареное Яйцо, Ирмень Молоко 3,2%. Lunch: Ирмень Молоко 3,2%, Свинина Запеченая, Макфа Вермишель Отварная. Dinner: Помидоры, Белый Хлеб, Селедка, Тушенка, Перловка Отварная. Snacks/Other: Огурец (с Кожурой). more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenakaRed's Weight History
|