Weigh In record (no journal entry) for 10 May 2022
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80.1 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 96.11g | Prot: 64.17g | Carbs: 178.00g.
Breakfast: Butter , Calavo Avocado, Sturgeon Roe, Sour Dough Bread. Lunch: POM Wonderful 100% Pomegranate Juice, Wildbrine Raw Organic Sauerkraut , Fried Egg , Russet Potatoes (Flesh and Skin) . Dinner: Pistachio Nuts , Apples , Kirkland Signature Manchego Cheese, Cooked Broccoli (Fat Not Added in Cooking). more...
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Gaining 1.3 kg a Week
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sergeyd1812's Weight History
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