Weigh In record (no journal entry) for 03 May 2022
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 21.30g | Prot: 159.55g | Carbs: 73.19g.
Breakfast: Growth Supplements 80% Whey Protein, Growth Supplements L-Carnitina, Wickbold Pão do Forno Integral, Growth Supplements Creatina. Lunch: Growth Supplements 80% Whey Protein, Wickbold Pão do Forno Integral, Carrefour Catchup, Qualitá Ovo Caipira, Subway Cebola, Spoleto Alho Picado, Seara Filé de Peito de Frango. Dinner: Growth Supplements 80% Whey Protein, Wickbold Pão do Forno Integral. more...
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Losing 1.8 kg a Week
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jackdrits's Weight History
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