Weigh In record (no journal entry) for 01 January 2015
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70 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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972 kcal
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Fat: 53.99g | Prot: 25.34g | Carbs: 96.46g.
Breakfast: Wintertraum Spekulatius Creme. Lunch: Baguette, Käsesuppe. Snacks/Other: Quarkbällchen. more...
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Gaining 2.3 kg a Week
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