Weigh In record (no journal entry) for 10 May 2022
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60.2 kg
Lost so far: 0.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 54.13g | Prot: 82.92g | Carbs: 146.92g.
Breakfast: Milbona Bio Joghurt 3,8% Fett, Kaufland Granatapfelkerne, Kaffee, Äpfel, Ener Bio Leinsamen, Veganz Kakao-Nibs, Alesto Nuts Royal Naturbelassen, Haferflocken, Natur Aktiv Bio Flohsamen, Alpro Soya Vanille. Lunch: Edeka Rucola, Apostels Zaziki, Golden Seafood Crevetten Rosé, Satori Basmati-Reis Gekocht , Nostja Duvec Gemüse, BioBio Tofu-Bratstreifen. Dinner: Räucherlachs, Milfina Kräuterbutter, Golden Toast Vollkorn Toast, Gekochtes Ei, Vierwälder Harzer Minis, Mischkornbrot. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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