Weigh In record (no journal entry) for 10 May 2022
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82 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 50.26g | Prot: 54.15g | Carbs: 61.33g.
Lunch: Lavaş, Karışık Yeşil Salata, Sütaş Ayran, Tavuk Şiş. Dinner: İçli Köfte. more...
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Gaining 0.1 kg a Week
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ipeekcalman's Weight History
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