Weigh In record (no journal entry) for 10 May 2022
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79.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 45.60g | Prot: 28.23g | Carbs: 128.63g.
Breakfast: Bertolli Extra Vergine Olivenöl, Kaffee, LaVita Saftkonzentrat. Lunch: Magnum Mini Intense Dark, Karottensalat, Knorr Soße Zum Braten, Kartoffelpüree, Nudeln (Gekocht). Afternoon Tea: Italiamo Scharfe Salami, Butter, Roggenbrot, Kaffee, Krüger Classico Cappuccino. more...
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Gaining 0.4 kg a Week
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christlreg's Weight History
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