Weigh In record (no journal entry) for 10 May 2022
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68.9 kg
Lost so far: 9.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.23g | Prot: 37.09g | Carbs: 91.51g.
Lunch: Ovo Cozido, Ovo Frito, Ovo, Da Terrinha Tapioca. Dinner: Forno de Minas Folhado de Queijo e Presunto, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Visconti Pão de Forma Integral, Toddy Toddy Recheado Sabor Chocolate. more...
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Gaining 0.4 kg a Week
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DanieleMag's Weight History
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