Weigh In record (no journal entry) for 10 May 2022
|
72.3 kg
Lost so far: 14.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 32.47g | Prot: 107.95g | Carbs: 111.50g.
Breakfast: ConAgra Foods Egg Beaters, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Durham Ranch Ground Venison, Sweet Baby Ray's Original Barbecue Sauce, Great Value Hamburger Buns. Dinner: Fiber One Protein One Strawberries & Cream Bar, StarKist Foods Lunch to-Go Chunk Light Tuna in Water. Snacks/Other: Matador Original Snack Sticks. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FireWarrior316's Weight History
|