Weigh In record (no journal entry) for 10 May 2022
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 3.06g | Prot: 16.68g | Carbs: 109.63g.
Breakfast: Aldi Trauben Kernlos, Milbona Joghurt 0,1%, Banane, Kiwi, Äpfel (ohne Schale), Kaufland Laugenbrezel, Kaffee. more...
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Gaining 0.7 kg a Week
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