Freestyle2000's Journal, 10 May 22

ich habe keine Ahnung
79.2 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1569 kcal Fat: 81.45g | Prot: 51.62g | Carbs: 161.07g.   Breakfast: Banane, DM Bio Hafer Natur Joghurt. Lunch: Gekochtes Ei, Gemischter Salat mit Dressing, Putenschnitzel. Dinner: Géramont Cremig Leicht 16%, Oreo Eisbecher. Snacks/Other: Alnatura Hafermilch, Ferrero Küsschen . more...
2340 kcal Exercise: Desk Work - 7 hours, Resting - 7 hours and 20 minutes, Sleeping - 9 hours, Walking (moderate) - 5/kph - 40 minutes. more...
Gaining 2.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Freestyle2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.