🥳- 2.8кг
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64.8 kg
Lost so far: 11 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 67.81g | Prot: 34.92g | Carbs: 164.23g.
Breakfast: Горчица, Сильпо Свинина Жареная, Хлеб, Медовик. Lunch: Сильпо Паска, Медовик. Dinner: Лакомка Семечки, Соленые Крекеры. more...
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Losing 4.2 kg a Week
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