Weigh In record (no journal entry) for 10 May 2022
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64.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 19.51g | Prot: 36.87g | Carbs: 59.48g.
Breakfast: Травяной Чай, Сырники с Изюмом. Dinner: Гречневый Суп, Calvo Тунец в Собственном Соку, Салат из Капусты и Огурца. Snacks/Other: Belgian Шоколад Чёрный 72%, Голубика. more...
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Gaining 2.1 kg a Week
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dasha111315's Weight History
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