Weigh In record (no journal entry) for 31 December 2014
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97.0 kg
Lost so far: 11.9 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2014:
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228 kcal
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Fat: 2.13g | Prot: 12.43g | Carbs: 36.44g.
Breakfast: Muller Light Vanilla Yogurt, Oats Cereal (Instant, Prepared with Water, Fortified). more...
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Losing 0.1 kg a Week
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