I'm going to stick with it this time - I'm not going to let myself down again!
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1297 kcal
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Fat: 38.66g | Prot: 71.16g | Carbs: 180.68g.
Breakfast: honeydew, smart balance peanut butter, better start english muffin. Lunch: Lay's Salt & Vinegar Chips, apple, sara lee whole wheat, light miracle whip, turkey breast. Dinner: goddess dressing, strawberries, spinach, tilapia. Snacks/Other: popsecret popcorn, strawberry fruit bar, Choco PB Banana smoothie, Baby Cut Carrots Mini Bags. more...
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2233 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 8 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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skinnymama40's Weight History
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