Weigh In record (no journal entry) for 10 May 2022
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50.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 24.80g | Prot: 24.20g | Carbs: 140.23g.
Breakfast: Ellenka Fiber Creme, Diabetasol Sweetener, Nescafe Classic, Pringles Cheesy Cheese, Biji Ketapang, Opak, Bakpia. Lunch: Opak, Ayam Goreng, Nasi Putih. Dinner: McDonald's Apple Pie, Kue Nastar. more...
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Gaining 5.6 kg a Week
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istiana.nina's Weight History
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