Weigh In record (no journal entry) for 10 May 2022
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1668 kcal
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Fat: 54.54g | Prot: 60.83g | Carbs: 230.12g.
Breakfast: Nasi Goreng. Lunch: Tumis Buncis, Perkedel Kentang, Tape Ketan Putih, Nasi Putih (Butir-Sedang, Dimasak), Cumi Goreng. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur Asin, Pie Susu. Snacks/Other: Silver Queen Almond, Bakpao. more...
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