Not been feeling good the last week or so. Spent all day yesterday praying to the porcelain goddess and have major allergy/sinus/congestion issues. Doing better today, hope whatever is ailing me has moved on to its next victim so I can get back to business.🤪🙃
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1469 kcal
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Fat: 56.86g | Prot: 33.65g | Carbs: 214.84g.
Lunch: Mrs. T's Potato & Cheddar Mini Pierogies, Vegetable Oil. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, French's Classic Yellow Mustard, Sea Salt, Hellmann's Real Mayonnaise, Sweet Pickle Relish , Black Pepper, Egg. Snacks/Other: Whole Foods Market D'Anjou Pears, Great Value Sweet Iced Tea. more...
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1495 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Housework - 1 hour, Mowing Lawn - 30 minutes, Apple Health - 22 hours. more...
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