jusyclarke's Journal, 09 May 22

Tasty and low in calories

View Diet Calendar, 09 May 2022:
1557 kcal Fat: 76.12g | Prot: 56.96g | Carbs: 151.75g.   Breakfast: Kenco Rich Coffee, Oat-Ly! Okay Drink, Oat-Ly! Okay Drink, Sainsbury's Fruit & Nut Muesli, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: Apples , Tomatoes, Genius White Bread, By Sainsbury's Wafer Thin Brunswick Ham Slices, Sainsbury's Emmental Cheese, Flora Plant Butter, Hellmann's Mayonnaise, Coca-Cola Coca-Cola Zero (Can). Dinner: Sainsbury's Emmental Cheese, Sainsbury's Garlic Bread Slice, Optifit Active Strawberry Yoghurt, Kirstys Lentil Lasagne. more...

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